Mindful Movement / Stretch Session
Join the team from Myall Wellbeing for accessible wellbeing sessions designed to help you feel more energised, reduce stress and cultivate greater presence and calm.
When:
–
Location:
City of Perth Library
573 Hay Street, Perth, 6000
Tickets:
Free, Ticketed
Overview
Ease away tension and switch off from the workday with a gentle movement and stretching session (chair- or mat-based), designed to support mobility, relaxation and overall wellbeing.
Please wear comfortable clothing, bring a mat or towel and a water bottle.
Please wear comfortable clothing, bring a mat or towel and a water bottle.
Booking requirements
Free, bookings required
- Central Perth